Understanding student loans: repayment strategies and relief options


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If you have federal student loans, now is a good time to review your balance, repayment plan and next payment date. That is especially important for borrowers affected by the end of the Saving on a Valuable Education (SAVE) repayment plan. 

Whether you’re preparing for your first payment after graduation, returning to repayment or already paying down student debt, the following steps can help you manage your loans alongside your other financial priorities: 

1) Start with the details 

Before choosing a repayment strategy, confirm what you owe, whether your loans are federal or private, their interest rates and who services them. Also check your current repayment plan and monthly payment. 

For federal loans, your Federal Student Aid account provides an overview of your loans and links to repayment resources. Private-loan borrowers should contact their lender for account information and available options. 

2) Build a realistic budget 

A workable budget can help you understand how a student loan payment fits with rent, food, transportation and other expenses. 

With zero-based budgeting you give every dollar of income a purpose, such as required expenses, debt payments or savings. If you have multiple debts, you might also consider the debt avalanche method, which prioritizes the highest interest rate, or the debt snowball method, which focuses on paying off the smallest balance first. 

The best approach is one you can follow consistently without neglecting essential expenses. 

3) Pay extra when your budget allows 

Paying more than the required monthly amount may reduce your principal faster, shorten your repayment period and lower the total interest you pay. 

Before making additional payments, ask your loan servicer how they will be applied. Payments may cover outstanding interest and fees before reducing principal. You may also be able to direct extra money toward a particular loan, such as the one with the highest interest rate. 

Extra payments should not come at the expense of necessities or leave you without funds for an emergency. 

4) Use unexpected money intentionally 

A work bonus, tax refund, cash gift or other windfall can provide an opportunity to reduce your student loan balance. You do not necessarily have to put the entire amount toward debt. Depending on your circumstances, you might divide it among loan repayment, emergency savings and another financial goal. 

Even without a windfall, an occasional additional payment can help when your budget permits. 

5) Consider automatic payments 

Automatic payments can help you avoid missed due dates. Some eligible loans also receive an interest-rate reduction while enrolled in auto pay. 

Enroll through your loan servicer and confirm the withdrawal date, amount and applicable terms. Keep enough money in the connected account to prevent overdraft fees or a returned payment, and continue reviewing your statements for accuracy. 

6) Explore options before falling behind 

If your required payment is unaffordable, contact your loan servicer promptly rather than waiting until you miss it and risk delinquency or default. Federal borrowers may have access to different repayment plans, including plans that base payments on income. Depending on their circumstances, some borrowers may also qualify for forgiveness, deferment or forbearance. You can review current federal options through StudentAid.gov.  

7) Balance repayment with other goals 

Paying student loans is only one part of a healthy financial plan. Building an emergency fund can reduce the likelihood that an unexpected car repair, medical bill or other expense will lead to new debt. 

Even a modest monthly contribution can create a financial cushion. Depending on your situation, keeping up with essential expenses and capturing an available employer retirement-plan match may also take priority over making additional loan payments. 

8) The bottom line 

Student loan repayment is not one-size-fits-all. Understanding your loan terms, selecting an appropriate repayment plan and creating a sustainable budget can help you make informed progress. 

If you must move to another payment plan, check your Federal Student Aid account and communications from your loan servicer for your options and deadline. If your financial circumstances change, review your options again and contact your servicer before you fall behind. Small, consistent steps can make repayment more manageable while helping you work toward broader financial stability. 

For informational/educational purposes only: Views and strategies described in this article or provided via links may not be appropriate for everyone and are not intended as specific advice/recommendation for any business. Information has been obtained from sources believed to be reliable, but JPMorgan Chase & Co. or its affiliates and/or subsidiaries do not warrant its completeness or accuracy. The material is not intended to provide legal, tax, or financial advice or to indicate the availability or suitability of any JPMorgan Chase Bank, N.A. product or service. You should carefully consider your needs and objectives before making any decisions and consult the appropriate professional(s). Outlooks and past performance are not guarantees of future results. JPMorgan Chase & Co. and its affiliates are not responsible for, and do not provide or endorse third-party products, services, or other content. 

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