hey everyone… throwaway account bc i am a bit shy about this but i am a 26f who is 350lbs and wanting to finally take care of myself and get active.

i know tally has an active gym scene for the fit college crowd but i am a pretty timid person who overthinks everything lol and mostly wants to be comfortable. if anyone is willing to spare me some advice it would be greatly appreciated. i used to be very active and would surf, sport, etc but i have a chronic health condition that essentially exploded my body lol

possibly helpful extra bits
– i work the standard office 8-5 full-time.. do people normally bring gym clothes to work and change at the gym?? is it private?? is showering private?? or should i just do that at home
– i know walking is the best start but i want to feel stronger too… is it recommend to get a personal trainer starting out?
– gym buddies??? im pretty big so as long as you don’t mind being seen with me lol bonus points for fellow queer people

thanks in advance!!! i truly appreciate any and all advice 🙂